Alignment
Lessons from my sciatic journey
On March 4th, I woke up with excruciating leg and hip pain. This led to a stop to many things that brought me joy, including jogging in the morning with my husband and rollerskating through my neighborhood before sunset.
I woke up with the pain and spent the first two and half hours of my morning trying to relieve it. I stretched, used ice, heat, elevat…
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